The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards
基本情報
アーティスト:
Ross Edwards
ヴァリアス・アーティスト
リリース日:
2008-07-07
収録曲
Introduction To Meditation - What Meditation Is and How to Do It (Dawn Mantras)
(9:04)
Introduction to Spot Meditations (Arafura Dances)
(2:28)
Spot Meditation: Meditating on Sound (Arafura Dances)
(3:45)
Spot Meditation: Rocking (Arafura Dances)
(2:30)
Spot Meditation: Contact Points (Arafura Dances)
(3:19)
Spot Meditation: Raising Shoulders (Arafura Dances)
(4:14)
Spot Meditation: Instant Calm Breath (Arafura Dances)
(3:03)
Spot Meditation: Bodyline (Arafura Dances)
(2:48)
Spot Meditation: Smiling Breath (Arafura Dances)
(3:30)
Spot Meditation: Simple Neck Massage (Arafura Dances)
(2:50)
Spot Meditation: Simple Shoulder Stretch (Arafura Dances)
(3:56)
Physical Relaxation Exercises (Arafura Dances)
(12:54)
Movement Meditation (Dawn Mantras)
(11:35)
Introduction to Breathing Meditation (Maninyas)
(2:02)
Watching the Breath (Maninyas)
(12:25)
Watching the Breath with counting (Maninyas)
(12:25)
Wave Breath (Maninyas)
(17:24)
Nourishing Breath (Piano Concerto)
(26:23)
Introduction to Awareness and Visualisation (Yanada)
(1:31)
Bodyscan Meditation (Yanada)
(18:50)
Washing Mind and Body (Bird Spirit Dreaming)
(16:14)
Acceptance and Kindness (Enyato I)
(17:55)
All-Embracing Kindness (Enyato I)
(21:26)
Dawn Mantras
(7:21)
Arafura Dances - Concerto for Guitar and Strings: 2. Arafura Arioso
(7:41)
Maninyas - Concerto for Violin and Orchestra: 2. Chorale
(4:08)
Concerto for Piano and Orchestra: 2. Second Movement
(9:02)
Yanada
(4:01)
Oboe Concerto: Cantando and Love Duet
(7:09)
Enyato I - Chorale and Ecstatic Dance: 1. Sereno
(8:07)
Arafura Dances - Concerto for Guitar and Strings: 3. Second Maninya
(5:25)
Maninyas - Concerto for Violin and Orchestra: 3. Second Maninya
(7:01)