My Good Night Messages™

基本情報

アーティスト:

• Robin Palmer
• Dr. Sylva Dvorak

リリース日: 2015-06-08

収録曲

1. Sleep Well (6:57)
2. Relaxing Breath (7:33)
3. Fall Asleep Naturally (5:23)
4. Sleep Well Rituals (6:34)
5. Stretches in Your Bed (8:38)
6. Relaxing Meditation (8:47)
7. Gratitude and Sleep (6:57)
8. Deep Breathing for Deep Sleep (8:01)
9. Relax Your Back in Bed (7:26)
10. Relaxation Exercise for Peaceful Sleep (9:20)
11. Light and Insomnia (5:29)
12. Food Exercise and Sleep (5:08)
13. Relaxing Stretches for Sleep (8:29)
14. Your Food and Sleep Deprivation (6:08)
15. Your Bedroom and Sleep (6:49)