Mindful Manny Mindful Meditation (Guided Meditation)

基本情報

アーティスト:

• Emmanuel D. Simms Sr

リリース日: 2021-01-10

収録曲

1. Guided Meditation Intro (5:10)
2. Breathing While Touching Your Fingers (3:35)
3. Simply Stopping (5:31)
4. Mindful Media (2:12)
5. Breathe Away Anxious Thoughts (8:03)
6. Awareness of Each of the Five Senses (4:37)
7. Visualizing a Fountain for Healing (4:19)
8. Steps to Self-Soothe (4:39)
9. Liking Yourself (5:47)
10. Practices for Love and Happiness (5:18)