Breathing Exercises for Stress Relief and Better Sleep
基本情報
アーティスト:
Welltory
リリース日:
2025-04-01
収録曲
Coherent Breathing to Sync Body's Systems
(15:10)
4-7-8 Breathing to Fall Asleep Faster
(15:22)
The Long Exhale to Reduce Stress
(15:16)
Box Breathing to Calm Your Mind
(14:46)
Psychological Sigh for Instant Relaxation
(15:12)
Nadi Shodhana for Mental Clarity
(15:28)