Guided Meditation: Lose Weight

Album Artwork

基本情報

アーティスト:

リリース日: 2021-01-27

収録曲

  1. Welcome to the Weight Loss Meditation (0:36)
  2. Getting Comfortable and Notice Your Breath (0:35)
  3. Breath Relaxation (0:33)
  4. Getting into a Comfortable State (0:37)
  5. Relaxing Even More (0:34)
  6. Focussing on the Palm (0:41)
  7. Feelings and Sensations in the Palms (0:38)
  8. Noticing More Sensations (0:39)
  9. The Quality of Different Sensations (0:36)
  10. Sending Energies (0:34)
  11. Muscle Relaxation (0:36)
  12. Body Relaxation (0:34)
  13. Deep Relaxation of the Head (0:35)
  14. Profound Head Relaxation (0:39)
  15. Relaxation from the Head to the Toes (0:35)
  16. Unwinding Tensions (0:42)
  17. Feeling Good (0:38)
  18. Deepest Level of Relaxation (0:38)
  19. Perfect State of Relaxation (0:41)
  20. The Sensation of Water (0:36)
  21. Childhood Memories (0:32)
  22. Swinging on a Swing (0:39)
  23. Overcoming Weight Loss Challenges (0:38)
  24. Ideal Weight and Shape (0:38)
  25. Finding the Best Shape (0:50)
  26. Listening to Your Mind (0:37)
  27. Going Through Emotions (0:35)
  28. Getting Control on the Overweight (0:41)
  29. Body, Mind and Emotions Becoming Lighter (0:40)
  30. The New Healthy Way of Life (0:34)
  31. Losing Weight Each and Every Day (0:32)
  32. Weight Loss Affirmations (0:36)
  33. Weight Loss Journey (0:48)